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Top 10 Healthy Things to Do in Your Lunch Break

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Your lunch break is a very valuable time that you should spend wisely, many people often spent it either eating some junk food or...

Top 10 Habits Of Healthy People

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People who look good have secrets to their success. They do not only eat veggies and exercise, but they also involve themselves emotionally, spiritually...

Top 10 Tips to Make Hair Grow Faster

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Do not lose your patience if your hair is not growing to the desired length within the desired time frame. Remember that hair usually...

7 Healthy Foods That Can Make You Fat

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A lot of people struggle with weight problems and obesity, while for a small percentage this may be genetic, for most it is all...

10 Simple Ways To Help Get Rid Of Belly Fat

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Everyone wants to remain fit and active, nobody wants to be overweight and fat. Many people suffering from obesity take up their weight loss...

10 Reasons You’re Not Losing Weight

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Failing at losing weight when you have been constantly working out and following a diet to the letter can be frustrating. It is more...

5 Tips to Keep Your Long Hair Healthy and Gorgeous

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Growing or keeping your hair at a long length may be your ideal, but keeping your long hair healthy and gorgeous is quite another....

5 Easy Way To Make Your Own Detox Drink

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Health aficionados recommend drinking lots of water as a way to detoxify your body; but water by itself can begin to taste bland, making...

10 Ways Mushrooms Can Improve Your Health

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A mushroom is a fungi that most people consume on a daily basis to add flavor to various dishes and, most importantly, to benefit...

Top 20 Foods Highest Source of Vitamin D

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Vitamin D is also referred to as the “sunshine vitamin” because sunlight is the best natural source for vitamin D. You can get all...

The Top 31 Best Food For Your Brain

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Brains are powerful organic machines that process a lot of information in a short period of time. The brain is responsible for every thought,...

13 Best Foods for a Healthy Start of the Day

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Breakfast is meant to be the most important meal. However, majority of the people overlook this aspect. Rather than sticking to healthy nutrition, people...

Top 20 Healthy Breakfast Ideas For Winter

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Breakfast is the first meal for many people and the best thing to do while you are at it is to eat all the...

25 Food Trends for 2014

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As 2014 knocks, the door, trends from food and drinks are used for prediction. A prediction that will come true according to your lifestyle. Here...

20 Tips to Have the Healthiest Night in Your Life

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Good healthy sleep is very important in your life. Sound sleep increases energy and overall productivity when you wake up. Good sleep is also...

What are healthy alternative pizza toppings ?

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Pizza is arguably a very popular food the world over. The Italian dish, made out of a crust and cheese, is mouth-watering and many...

How to eat right and remain fit in life

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Eating is a regular routine and a person consumes much at any of the year. But there are many people who eat a lot...

How to Get Rid of Shoulder Ache With Exercise

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Body: One of the common health problems which all of us generally face is shoulder ache. This problem arises mostly to those people who...

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