Avoid Common Workout Mistakes

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There are a variety of reasons for people to go to gyms and health clubs. There are some who go there to indulge in...

5 Top Food Poisoning Symptoms

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Food poisoning is a disorder that occurs after one has consumed foods containing toxins such as bacteria, parasites and virus. Food poisoning symptoms are...

Top 5 Health Benefits of Green Tea

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Green tea has been used for thousands of years as a natural remedy against many diseases and also for its excellent taste. It is...

How Can I Lose My Weight In 10 Days

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Losing weight is that the hot topic as a result of it's somewhat tough and it changes from folks to folks. therefore you have...

10 Signs and Symptoms of Ebola Virus

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Introduction Ebola is a viral disease that is highly fatal and has been found to be caused by wild animal to human transmission. In humans,...

5 Important Things You Need to Know About BPA

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Bisphenol A which is commonly referred to as BPA is a chemical which is used in the manufacture of certain plastics and resins. It...

Top 10 Wonderful Health Benefits Of Coffee

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Taking a cup of coffee in the morning or at night has a lot of health benefits. Coffee has been known actually to contain...

Top 10 Healthy Benefits of Celery

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Celery is a vegetable plant that belongs to the Apiaceae family. It is popular for its crunchy stalks, which people often consume as a...

Top 5 Health Benefits Of Mushrooms

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Living and staying healthy are the goals and aspirations of many if not all the people. One major factor that contributes to a person’s...

8 Anti-Aging Foods For Healthy Skin

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You have heard it a million times before; you are what you eat. In regard to the skin, the adage is true since good...

Top 10 Best Weight Loss Tips Ever

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Here are top ten best weight loss tips   1.Eat Breakfast Eating a healthy breakfast that has the right vitamins and minerals is important when living a...

5 Motivation Tips For Morning Workouts

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Exercising regularly often proves to be a challenge for most people as it often means sticking to a schedule that is rigorous and painstaking....

5 Benefits of Drinking Green Tea and Lemon

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Green tea has its origin in China and is considered the healthiest beverage. Green tea is made from unfermented leaves of Camellia Sinensis. During...

3 Health Effects of Hormones in Meat on Humans

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The food industry has grown vast and used more technology to increase its production from time to time. Unfortunately, there are some consequences on...

5 Ways to Make Your Brain Works Smarter And Faster

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Brain is one of the most important part of your body. You may wonder why this is so but the truth is that it...

3 Health Benefits of Lemon with Garlic Mixture on Cholesterol

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Research shows that using garlic and lemons in your diet greatly helps in improving your health. It has some major benefits and one of...

8 Pains You Should Never Ignore

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We all heard the popular phrase, “No pain, no gain.” This may be true to some degree, but it should not always be the...

Top 10 Bad Habits That Damages Your Teeth

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Regular teeth cleaning and washing is not enough to preserve the appearance and health of your teeth. Small everyday habits can ruin your teeth...

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